Sensorimotor Psychotherapy is a form of somatic therapy that is trauma-informed and centers on the innate wisdom of the body as accessed through the nervous sytem, posture, sensations, emotions, etc.
The Gottman Method is an approach to couple's therapy that is grounded in researched-based interventions and concrete skills building to facilitate greater communication and intimacy.
Created by author and family therapist Terry Real, Relational Life Therapy is a method of couples therapy rooted in trauma-informed, feminist, and systems approaches.
